INHALATION WITH DIFFUSER
Humidifying 6-8 drops depending on size, refer to user manual. Nebulizing 15-20 drops.
Add 4 or more drops of essential oil to 1 cup of water.
Add approximately ¼ oz. essential oil to 12-14 oz. carrier oil.
Add 15 drops of essential oil to 1 oz. of carrier oil. Store in metal or glass container. Great for use on cuts, bruises or sore muscles.
Add 10 drops of essential oil per 4 oz. of water. Soak cloth and apply to affected area. Great for bruises, muscle aches and pains.
Add 5 -10 drops of essential oil to normal bath. To aid absorption, mix with Epsom salt or 1 oz. vodka or whole milk.
Add a few drops to your washcloth during your final (hot water) rinse.
Take 3-5 drops of essential oil and put directly onto your skin (if it needs a carrier oil mix with 1 teaspoon of carrier oil). Lightly massage area.
Add 6-8 drops per oz. (for sensitive skin use 3-6 drops per oz.)
Add 6-12 drops per oz.
SHAMPOO OR SHOWER GEL
Anything you wash off, can be stronger.
Apply directly or dissolve in alcohol.
PRECAUTIONS Keep out of reach of children. Avoid contact with eyes. If pregnant or lactating, consult your healthcare practitioner before using. If applying an essential oil to your skin always perform a small patch test before using.
These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease.