Eases anxiety and stress, calms the mind, and relieves tension in the body.
- Clary Sage – A 2014 study published in the Journal of Phytotherapy Research, states “clary sage oil had a statistically significant effect on lowering cortisol (the stress hormone) and had an anti-depressant effect, improving mood.” It also naturally lowers your blood pressure by relaxing the brain and arteries.
- Lemon – Diffusing lemon essential oil in the air can lift mood and fight depression. Shown to boost depleted dopamine levels.
- Ylang Ylang – Acts directly on the olfactory system of the brain and helps elevate mood and release tension. Also, a natural high blood pressure remedy.
- Orange – Inhaling orange oil can lift your mood and bring on relaxation. Research shows that orange oil is both “uplifting” and “calming.”
PRECAUTIONS Keep out of reach of children. Avoid contact with eyes. If pregnant or lactating, consult your healthcare practitioner before using. If applying an essential oil to your skin always perform a small patch test before using.
These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease.