Yoga is a great way to increase your physical and emotional well-being.
Whether you are an expert or are just beginning, a good yoga mat spray is a must.
- ¾ cup distilled water
- ¼ cup alcohol-free witch hazel or white vinegar
- 5 drops Lavender essential oil
- 3 drops Frankincense essential oil
- Spray bottle (preferably glass)
1. Combine all ingredients in spray bottle
2. Shake well
3. To use, spray on mat and wipe
Note: Not all yoga mats are treated the same. Spray a test patch before using.